Compassionate EMDR Therapy for Healing and Recovery

Welcome to our compassionate EMDR Therapy practice, where we provide a safe space for adults navigating depression, anxiety, trauma, grief, and life transitions. Through evidence-based approaches and genuine empathy, we empower you to reconnect with your inner strength, develop effective coping strategies, and create meaningful change at your own pace. Our trauma-informed services offer the tools and insights needed to build resilience and thrive. Ready to begin your healing journey? Book an EMDR therapy session today.


Nadia Rasheed
Founder & EMDR Counsellor & Professional Supervisor
Start Your Healing Journey Today

EMDR
Therapy

This evidence-based approach targets distressing memories allowing you to reprocess experiences and develop new perspectives. Together, we’ll build emotional resilience while addressing anxiety, depression, or past traumas at your own pace.

Professional Supervision

Elevate your counselling practice with individual and group supervision that nurtures your professional growth. In our supportive environment, explore and refine your therapeutic approach while developing robust strategies that enhance both your clinical work and career journey.

Back to Top